Our Mission
We educate and empower women to reclaim their health and well-being by offering holistic, accessible tools that support physical, emotional, and mental healing, focusing on nervous system regulation.
Our goal is to create a safe space for women to heal, learn, and grow through intentional practices like somatic healing, yoga, mindfulness, meditation, breathwork, nutrition, herbs, and aromatherapy, all designed to balance and calm the nervous system.
By integrating these practices, we help women manage stress, overcome burnout, and restore vitality.
Our Vision
Our vision is to become a trusted wellness brand for women, offering a holistic approach to health that integrates the mind, body, and spirit.
We aim to empower women to embrace their full potential by providing the tools to manage stress, overcome burnout, and achieve long-term balance and vitality.
Through education, support, and accessible wellness practices, we envision a world where women live their healthiest, most aligned lives.
My Story
For a long time, I lived in relationships that didn’t align with who I truly was. The constant stress took a toll on my health, and my body kept the score. Countless hospital visits, tests, and specialists provided no lasting answers. Deep down, I knew something had to change.
During those years, I searched for ways to support my nervous system and manage stress, knowing that real healing required more than quick fixes. The more I learned, the clearer it became: wellness is not a destination, it’s an ongoing journey.
At the same time, I was immersed in the business world, working for over 20 years in my parents’ seismic survey company. That experience gave me a strong foundation in adaptability, leadership, and problem-solving. I loved going to work every day, and that same passion now fuels In Alignment Health. When the economy shifted, I pivoted, earning a diploma in Medical Office Administration and working in diagnostic imaging. But when the pandemic arrived, it was the push I needed: life was too short not to follow my passion.
I returned to school and graduated with honours, earning my Associate of Applied Science in Integrative Health Sciences with a focus on Herbal Studies. With both personal experience and formal education, I felt called to create something meaningful.
About Me
I’m Jade Geck, founder of In Alignment Health, a wellness brand dedicated to holistic healing, stress regulation, and nervous system balance. My own struggles with stress and burnout inspired me to study integrative health and herbalism, and I continue to expand my expertise with certifications in Yoga, Trauma-Informed Yoga, Somatic Healing, Meditation, Pranayama, and Ayurvedic Nutrition.
Beyond wellness, I bring over two decades of business operations experience, which now helps me grow In Alignment Health with a strong foundation. I’m also a proud mother of two daughters. I began my first year of university alongside my oldest daughter to show that learning has no age limit, a value I carry into my business and life.
Today
At In Alignment Health, I bring together science-backed holistic practices, personal experience, and a deep passion for nervous system regulation. Through aromatherapy products and digital wellness resources, I aim to empower women to calm their minds, nourish their bodies, and create sustainable balance in their lives.
Because healing isn’t a one-time event, it’s an ongoing journey of alignment.